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How to say no to sugar addiction February 03, 2021
/ Post by Gregory Sanon in / 0 commentsHow to say no to sugar addiction Sugar addiction is a perceived difficulty in controlling your intake of sugary food or sweet beverages. Something so innocent that is in everyday food actually affects the brain chemistry and may cause sugar addiction. The behavioral effects are similar to the neurochemical changes in the brain that also occur with addictive drugs. Because of the sweet but addictive nature, it is very difficult to gibe up sugar. But here are a few steps...